Five simple tips for a healthy mouth.


Prevention tips dentessenceFIVE SIMPLE HOME CARE TIPS TO PREVENT DENTAL DISEASES

1. Toothbrushing is perhaps the simplest and most effective means to prevent dental problems. and by prevention we mean, at least 80-90% of all dental diseases can be prevented. brush twice a day. After Breakfast in morning and last thing at night. if you have to miss brushing, before bed is the worst to miss…

2. Use dental floss once a day to clean the areas between the teeth where brush can’t reach.

3. Always rinse your mouth after meals. Drinking water is absolute minimum.

4. Use a Sugarfree chewing gum after eating sticky foods.

5. Reduce intake of Sugary and sticky food items.

And surely, visit a dentist every Six months to take care of any problems at early stages as

 ….a stitch  in time saves nine…

www.dentessence.com

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